Free Resources

These recordings are for your personal use only. The material is copyrighted and may not be sold, duplicated or disseminated in any way.


FREE “Gateway to Relaxation Hypnosis” MP3 download

Please do not use any of these recordings whilst operating any kind of machinery.

Please note that hypnosis is 100% safe for the vast majority of people. However, some people (such as those suffering from psychosis, low blood pressure, epilepsy or clinical depression) should seek medical advice before undergoing hypnotherapy.

We also advise our clients to seek medical advice from their GP to rule out any physical causes for their particular issue or condition, prior to embarking on a course of Hypnotherapy.

Free “Gateway to Special Place Hypnosis” MP3.

Free “Gateway to Mindfulness” MP3.

FREE “Breathing Exercise” MP4 Video to Watch

Breathing Exercise.MP4