Free Resources

lighthouse-980457__480FREE “Gateway to Relaxation” MP3 download

You are welcome to listen to our free “Gateway to Mindfulness” MP3.

This recording is for your personal use only. The material is copyrighted and may not be sold, duplicated or disseminated in any way.

Please do not use this recording whilst operating any kind of machinery.

Please note that hypnosis is 100% safe for the vast majority of people. However, some people (such as those suffering from psychosis, low blood pressure, epilepsy or clinical depression) should seek medical advice before undergoing hypnotherapy.

We also advise our clients to seek medical advice from their GP to rule out any physical causes for their particular issue or condition, prior to embarking on a course of Hypnotherapy.